Deep Tissue Massage

There is a growing body of evidence to suggest that massage may be effective in helping to support people with certain chronic conditions, such as low back pain. In guidelines produced in 2009 by the National Institute for Health and Care Excellence (NICE), manual therapies, including massage, are recommended for the early management of persistent, non-specific low back pain.

Deep tissue massage is a type of massage that is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Some of the same strokes are used as swedish massage, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain.

Deep Tissue  Massage – 60 minutes: £37