A Swedish massage is aimed at warming up muscle tissue to release tension and break up knots. Massage involves working the soft tissue of the body, to ease day-to-day stresses and muscular tension, and promote relaxation. It helps to increase delivery of blood and oxygen to the treated areas and can also be used in support of other therapies to assist in the rehabilitation of muscular injuries.
What To Expect
Lots of clients split their massage treatment into half an hour massage and half an hour reflexology. Please just ask and I will accommodate you.